lisa ford

I have worked in the fitness industry for over 20 years and have a background in athletics and dance.  A fully qualified Personal Trainer, Group exercise instructor and Lecturer, registered to REPS - the Register of Exercise Professionals,

I decided that helping others to achieve their goals was to be my goal.

Being my own boss gave me the best opportunity to realise this.

Equilibrium is the trading name for my company.


Previously employed as Fitness manager at Holmes Place and other Private Health Clubs, I also

worked in the fitness side of the hotel business and have travelled the world in charge of fitness on

Cruise ships, including the world famous "Oriana".


My wealth of exercise experience, working with all abilities, conditions,

shapes & sizes combined with my professional attitude and easy going nature,

have enabled me to help others in all aspects of fitness & lifestyle.

My hobbies include skiing, scuba diving, walking, travel and enjoying good food!


Full list of professional qualifications available on request.