welcome to equilibrium

Equilibrium: (noun) - A state in which opposing forces or influences are balanced.


Fitness & Lifestyle in balance? What do I mean by that?

At Equilibrium, I aim to deliver a fitness solution that works for you. Giving you the opportunity to increase your fitness, maintain good health & nutrition and still accommodate your lifestyle.


Anyone can get fit given enough spare time, motivation, access to the right equipment. But back in the real world you may need a little help to achieve this!


Equilibrium can give you that help, but just as importantly, the motivation to reach your fitness goals in a way that suits your needs, your diary, your financial position......Your lifestyle.

Explore the site to see how.

T: 07787 110 302   E: lisa@equilibriumfitness.co.uk