Lisa Ford has worked in the fitness industry for over 12 years and has a background in Athletics and dance.
A fully qualified Personal Trainer, Group exercise instructor and Lecturer, registered to REPS - the Register of Exercise Professionals, Lisa decided that helping others to achieve their goals was to be her goal. Being her own boss gave her the best opportunity to realise this.
Equilibrium is the trading name for Lisa's company.
Previously employed as Fitness manager at Holmes Place and other Private Health Clubs, Lisa has also worked in the fitness side of the hotel business and has even travelled the world in charge of fitness on Cruise ships, including the world famous "Oriana".
Her wealth of exercise experience, working with all abilities, conditions, shapes & sizes combined with her professional attitude and easy going nature, have enabled her to help others in all aspects of fitness and lifestyle.
Lisa's hobbies include skiing, scuba diving, walking holidays and enjoying good food!
Full list of professional qualifications available on request.
